Postpartum Workshop Lagoon Prenatal Clinic
Sat, May 03
|Lagoon Prenatal Clinic
Our one hour seminars focus on nourishing yourself with food during the third trimester, labor and delivery, postpartum recovery, feeding, and menstrual cycle health.
Time & Location
May 03, 2025, 11:00 a.m. – 12:00 p.m.
Lagoon Prenatal Clinic , 496 Owens Rd, Victoria, BC V9C 2B9, Canada
About the event
Your first tender weeks postpartum will require surrender, release, and tuning into your needs with tools to support your nourishment and recovery. Our one hour seminars focus on nourishing yourself with food during the third trimester, labor and delivery, postpartum recovery, feeding, and menstrual cycle health. Led by Meagan McKinney, a holistic nutritionist, we will explore vital minerals, protein needs, balancing blood sugar, hydration tips, meal prep support, snacks for labour, and understanding the right diet for preparation and recovery. Postpartum support and therapeutics can begin at any time in your pregnancy, and up to 5 years postpartum or while feeding. With these strategies and therapeutic practices in place, you will have the tools to feel empowered and confident in your postpartum healing and supporting your cycle and hormones beyond postpartum.