meet meg!
Edible flower cake maker and lover of croissants, I’m here to help you with your health + nutrition. I believe food is a powerful medium for revealing our deeper patterns and can be used as a tool for healing.
With a focus on women’s hormones, pregnancy, postpartum, and digestion, I help people connect to their natural ability to tune in and nourish their body, mind, and spirit.
my services
1:1 Nutrition
Whether you need one-on-one support or you’re a business owner wishing to provide education to your team, I can offer approachable habits to support long-term changes for your diet.
Education
online workbooks
These workbooks provide you with in-depth resources to build foundational tools for your health & wellness.
empower your relationship with food
trust & connect with your body
Highlights
Happy Hormones
Hormones play a huge role in our daily and monthly functions. Mood, stress, sleep, blood sugar, and fertility to name a few! If you’re someone who has low energy, low appetite, endometriosis, PCOS, PMS, or is on birth control, then hormone support can be beneficial for you!
Digestion Support
Digestion is the MVP and the center of how we absorb and assimilate our nutrients. When we support our digestion, we support everything in our bodies! If you struggle with IBS, bloating, acne, asthma, candida, eczema, gall stones, heartburn, low appetite, or low energy, I’m your girl.
Pregnancy & Postpartum
You can find me at Lagoon Prenatal for virtual and in person appointments in Victoria, BC. I believe in providing a safe and inclusive space for those who bleed and supports all choices in reproductive health for what will be the most supportive practice for that person. Supporting new parents and women is a deeply rewarding privilege.